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Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)
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Review
“Nonviolent Communication connects soul to soul, creating a lot of healing. It is the missing element in what we do.” —Deepak Chopra, author of How To Know God“Dr. Rosenberghas brought the simplicity of successful communication into the foreground. No matter what issue you’re facing, his strategies for communicating with others will set you up to win every time.” —Anthony Robbins, author, Awaken the Giant Within and Unlimited Power“Marshall Rosenberg’sdynamic communication techniques transform potential conflicts into peaceful dialogues and create compassionate connections. I highly recommend this book.” —John Gray, Ph.D., author of Men are From Mars, Women are from Venus"You have to be able to say, 'Where is this person coming from?' he says. 'What makes them tick? Why are they excited or frustrated by something that is happening, whether it’s about computing or beyond computing?' There’s far more to McCracken’s outstanding piece. Nadella gave him a close and honest look at both himself and Microsoft, and the result is a fun must-read." —Ben Kerschberg, Forbes"Upon becoming Microsoft CEO, Satya Nadella asked his top executives to read Marshall Rosenberg's Nonviolent Communication. . . . If empathy as a measure of emotional IQ is a predictor of success, then Nadella hit the nail on the head by inculcating the corporate giant with the trait from top to bottom. Why else is empathy important? Microsoft is both a services and a product company, and its offerings have to resonate with users. Nadella states: 'You have to be able to say, "Where is this person coming from? What makes them tick? Why are they excited or frustrated by something that is happening, whether it's about computing or beyond computing?"' —Harry McCracken, Fast Company"The 1 Book That Transformed Microsoft's Culture from Cutthroat to Creative." —Microsoft CEO, Satya Nadella, Inc
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About the Author
Marshall B. Rosenberg, PhD (1934–2015) founded and was for many years the Director of Educational Services for the Center for Nonviolent Communication, an international peacemaking organization. During his life he authored fifteen books, including the bestselling Nonviolent Communication: A Language of Life (PuddleDancer Press), which has sold more than one million copies worldwide and has been translated into more than 30 languages, with more translations in the works.Dr. Rosenberg has received a number of awards for his Nonviolent Communication work including:2014: Champion of Forgiveness Award from the Worldwide Forgiveness Alliance2006: Bridge of Peace Nonviolence Award from the Global Village Foundation2005: Light of God Expressing in Society Award from the Association of Unity Churches2004: Religious Science International Golden Works Award2004: International Peace Prayer Day Man of Peace Award by the Healthy, Happy Holy (3HO) Organization2002: Princess Anne of England and Chief of Police Restorative Justice Appreciation Award2000: International Listening Association Listener of the Year AwardDr. Rosenberg first used the NVC process in federally funded school integration projects to provide mediation and communication skills training during the 1960s. The Center for Nonviolent Communication, which he founded in 1984, now has hundreds of certified NVC trainers and supporters teaching NVC in more than sixty countries around the globe. A sought-after presenter, peacemaker and visionary leader, Dr. Rosenberg led NVC workshops and international intensive trainings for tens of thousands of people in over 60 countries across the world and provided training and initiated peace programs in many war-torn areas including Nigeria, Sierra Leone, and the Middle East.He worked tirelessly with educators, managers, health care providers, lawyers, military officers, prisoners, police and prison officials, government officials, and individual families. With guitar and puppets in hand and a spiritual energy that filled a room, Marshall showed us how to create a more peaceful and satisfying world.
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Product details
Series: Nonviolent Communication Guides
Paperback: 264 pages
Publisher: PuddleDancer Press; Third Edition, Third edition edition (September 1, 2015)
Language: English
ISBN-10: 189200528X
ISBN-13: 978-1892005281
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 13.1 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
1,065 customer reviews
Amazon Best Sellers Rank:
#615 in Books (See Top 100 in Books)
This book has made all of my relationships more manageable. If you grew up in a dysfunctional family like I did, where communication usually happened in the form of guilt trips and passive aggression, this book can change your life. As soon as I started applying concepts like observing without judgment, communicating my needs and my feelings openly and honestly, asking for what would add joy to my life, and not taking ownership for other people's feelings or responses to me, I noticed a change in how people in my life responded to me and my requests. People began to seem more open to hearing me, and normal every day conflicts can be addressed without people getting escalated.
Are you a violent communicator?Though this book does not pose this question directly, it is a question that I’ve had to reflect on while reading this book. And I haven’t really liked what I’ve been forced to admit - that many of the ways we communicate in our everyday life take from the well-being of others.Marshall Rosenberg’s Nonviolent Communication has caused me to reflect deeply on how I use communication in my day to day life, and the ways in which we can either give life to others or take it away. Every time that we communicate with others, we can either build deeper understanding, connection, and compassion, or we can simply ignore them or worse, create further disconnection and less understanding.Marshall makes clear his ultimate goal, which is largely reflected in this book. “What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.†Practically, Marshall outlines the tenets of Nonviolent Communication, a system he developed as a counselor and spent his career teaching all over the world. At its core, Nonviolent Communication is about communicating honestly and receiving empathetically, a way of communicating that “leads us to give from the heart.†Underneath each aspect of nonviolent communication is four key components: observations, feelings, needs, and requests. In his estimation, all frustration and anger is about unfulfilled need, and therefore our communication should be about getting to the core of those needs. Though it sounds simple, this is profoundly difficult; most of us are unaware of the needs we truly have, and communicating those needs is incredibly difficult, even in close relationships.While some of it can read as touchy-feely or robotic language, I’ve found this book to be both challenging and inspiring. On a practical level, I’ve found Rosenberg’s work to resonate deeply with me at a time where I feel few people are heard or really communicate fully and honestly what they think, both in public and in private. Secondly, as someone who studies Communication, I see significant overlap with Rosenberg’s suggestions with significant realms of Communication scholarship that suggests to me that this is much more than some counselor’s idealistic approach to being in the world. True, there has been no empirical research done on this, but I think there are still deep truths and practical tips that could help anyone and everyone communicate in ways that enrich the lives of others.In the end, I encourage you to read this book. For those that want 30,000 feet, skim through it and you’ll be better for its overarching ideas. For those that want in-depth tips, Rosenberg is clear and precise in showing you how to implement the language. And if you read this and don’t like it, leave a comment and tell me about it so we can dialogue more about it. I know for me, I’m better for reading this book, and I think I’ll show up for others better too.
Probably the most important book on communication and relationships I've ever read. If I would have found this sooner it could have saved my relationship. I initially read the kindle version and I re-bought this paperback version so I can physically read it again with notes and underlines!
FOLKS , I'M FROM NJ... VIOLENT COMMUNICATION IS THE NORM. WHEN I BEGAN STUDYING THIS BOOK, I WANTED TO THROW IT ACROSS THE ROOM. MY HEAD FELT LIKE IT WOULD EXPLODE ! WHAT A STRETCH... IT IS ONE OF THE MOST FREEING BOOKS I'VE EVER STUDIED. HIGHLY RECOMMEND IT FOR ANYONE WHO WANTS TO INCREASE EMPATHY AND FREEDOM! IF YOUR FROM THE METROPOLITIAN AREA , WEAR SOME HEAD GEAR... YOU MAY NEED IT !
"Believing that it is our nature to enjoy giving and receiving in a compassionate manner, I have been preoccupied most of my life with two questions: What happens to disconnect us from our compassionate nature, leading us to behave violently and exploitatively? And conversely, what allows some people to stay connected to their compassionate nature under even the most trying circumstances? ...While studying the factors that affect our ability to stay compassionate, I was struck by the crucial role of language and our use of words. I have since identified a specific approach to communicating--both speaking and listening--that leads us to give from the heart, connecting us with ourselves and with each other in a way that allows our natural compassion to flourish. I call this approach Nonviolent Communication, using the term nonviolence as Gandhi used it--to refer to our natural state of compassion when violence has subsided from the heart." ~ Marshall B. Rosenberg from Nonviolent CommunicationBased on Gandhi's ideal of nonviolence, Nonviolent Communication (or NVC for short) is also known as "Compassionate Communication." I think it could also be appropriately described simply as "Effective Communication." As the cover of the book declares: "More than 1,000,000 copies sold for one simple reason: it works!"I've been planning to read this book for quite some time and, after seeing both Brené Brown and Kristin Neff rave about it, I decided now was the time. I was blown away by the goodness.I'm inspired by not only the theory and practices laid out in the book but by Marshall B. Rosenberg's lifetime commitment to mastering communication and helping us, as he would say, create a compassionate flow btwn ourselves and others based on mutual giving from the heart.Here are some Big Ideas from this book:1. NVC - What is it?2. The Four Components - Observations + Feelings + Needs + Requests.3. What Gets in the Way? - Life-alienating stuff.4. Taking Responsibility - Is key.5. What Do You Want? - Always a powerful questionTo find 250+ more reviews visit http://bit.ly/BrianReviews
NVC is great, but you can also watch some of his courses on Youtube. I'd even suggest that, as you can do that with your couple or a group of people and then discuss each step of the methodology. I think they should teach this in schools, it's so needed in our world. There's a risk of overdoing it, so please be aware of not NVC'ing the hell out of everyone and everything. But when applied cleanly and lovingly, this can change everything!
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